Inspiration And Information

" I have Anxiety " ( feeling worried, nervousness, or unease, typically about imminent treats or something with an uncertain outcome.), these are phrases we hear every day, said casually in the course of conversations. Then there are those who live with the reality of anxiety on a daily bases, they try to cope with simple tasks like brushing their teeth, where every situation is an endeavor, the only invariable and certainty are the voices in their head telling them there is "danger". People with the disorder live there days hoping that they will be able to survive the next attack. They look like everyone else, they do not carry their fears and their panics on their face. They hold a mask they spend years to perfect, hoping not to be discovered and ostracized. This blog is not about the clinical aspect of this illness, it is about the daily struggles of those who live with anxiety/panic disorder.  I would like for the reader to have a basic understanding of what